The other day while I was running, I couldn't help noticing some nagging pain in my left knee. I thought to myself, 'Maybe I have runner's knee' which is someting that I had heard of but didn't know much about. So I went home and googled it- this is what came up:
One of the most common injuries among runners, runner's knee most often strikes as runners approach forty miles per week for the first time.
Okay...I definitely don't have runner's knee, I just need to stretch more before I start. I should be so lucky to have such a trendy physical ailment.
Wednesday, February 11, 2009
Sunday, February 1, 2009
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